Chapter one - Past: I’ve lost a bit of weight over the last months. I’ve been thinking a lot about how to write about it, an entirely new territory for me. I last embarked on a journey to lose weight 20+ years ago, for completely different reasons then. This time, for instance, I don’t feel about it like most people seem to. It’s an achievement for sure, and it’ll bring positive impacts to my life, but I don’t see it as something to be celebrated. Or deprecated. I don’t want to make a before/after where I’m better/ worse, and I definitely don’t want it to be about body shaming in any direction. Things are changing because of choices I made, and choices have consequences. Over the summer my doctors told me that I’m prediabetic. Being overweight is not the only culprit here, there is a family history, but it has definitely contributed to it. Prediabetes was an addition to a mild NAFLD and sleep apnoea, both of which I had for a while, and probably the trigger for me to make some cha...